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Fat Targeting
When I’m playing darts I have a goal in mind, to hit the bullseye. When I’m dieting, the same thing goes. My bullseye in darts is the center of the game board, my bullseye in dieting is a number on the...
View ArticleDiet Enemies
I have a major problem in my diet plan. I call it diet enemies. These are things that work to keep me from losing weight. They keep me from controlling my calories and have made me gain weight in the...
View ArticleDiet Practicing
There are many ways to lose weight. A friend of mine shared a story of how his friend lost 60 pounds. It is so simple that I couldn’t believe it. It’s just a matter of practicing, diet practicing.
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